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Category: Recipes

Tips for Storing Fresh Produce (INFOGRAPHIC)

May 1, 2018July 2, 2018 Tracy Knutsen
Storing Fresh Produce

We try to eat seasonally and invest in foods that are at their peak during all times of the year. I can as much as possible for storage, but one of my pet peeves, is picking a bounty of fresh fruits and… Read moreTips for Storing Fresh Produce (INFOGRAPHIC)

Canning and Preserving, Frugal Tips and Tricks, Healthy  fruits and vegetables, produce, storage  20 Comments

Paleo Tex-Mex Chicken Tenders

March 20, 2018March 20, 2018 Tracy Knutsen

  Paleo Tex-Mex Chicken Tenders This healthy entrée features economical chicken tenders and plenty of fresh vegetables, rather than large amounts of more expensive meat. It can be enjoyed on its own or served over a bed of cauliflower rice… Read morePaleo Tex-Mex Chicken Tenders

Main Dishes  chicken, chicken breast, chicken dinner, chicken recipe, chicken tenders, tex-mex  6 Comments

Paleo Chili – Beef and Mushroom

March 20, 2018March 20, 2018 Tracy Knutsen

Paleo Beef and Mushroom Chili You’ll never miss the beans in this chunky beef paleo chili thanks to a flavor-packed and satisfying combination of fresh vegetables and Portobello mushrooms. To top it off, a nice blend of herbs and spices… Read morePaleo Chili – Beef and Mushroom

Main Dishes  chili, chili recipe, paleo, paleo chili, paleo recipe  2 Comments

Pickled Jalapenos and Red Onions (Paleo)

March 20, 2018March 20, 2018 Tracy Knutsen

Pickled Jalapenos & Red Onions These quick pickled jalapeño peppers and red onions are delicious on top of your favorite Mexican or Tex Mex dishes. They can also be enjoyed on their own, or in wraps, salads, or anywhere you… Read morePickled Jalapenos and Red Onions (Paleo)

Healthy, Side Dishes, Vegetarian-Vegan  jalepeños, pickled, red onions  2 Comments

Classic Polenta – Creamy, Grilled or Fried

February 23, 2018February 23, 2018 Tracy Knutsen

Classic Polenta – Creamy, Grilled, or Fried Polenta is one of those flexible and versatile dishes that can be prepared in any number of ways. For example, it can be made with water, milk, chicken stock, or vegetable broth depending… Read moreClassic Polenta – Creamy, Grilled or Fried

Side Dishes  easy side dish, italian dish, polenta  1 Comment

Tuscan Meat Ragu

February 21, 2018February 23, 2018 Tracy Knutsen

Tuscan Meat Ragù One of the most surprising things about this hearty meat ragù is its depth of flavor. Here, red onion, rather than yellow or white, is included in the “soffritto” – the trio of aromatics that creates the… Read moreTuscan Meat Ragu

Main Dishes  easy ground meat recipe, italian dish, italy, Tuscan

White Bean Dip with Seasoned Pita Chips

February 14, 2018February 4, 2018 Tracy Knutsen

This delicious white bean dip is a great addition to any party menu. It is quick and easy to make – and your guests are sure to love the subtle balance of flavors packed into each bite. It is perfect… Read moreWhite Bean Dip with Seasoned Pita Chips

Appetizers, Vegetarian-Vegan  vegetarian recipe, white bean, whole food

Boneless Pork Chops with Garlic Broccoli – #SheetPanRecipe

February 9, 2018February 4, 2018 Tracy Knutsen

This tasty recipe works best on a single sheet pan because the juice and seasonings from the pork chops adds a lot of incredible flavor to the simply prepared roasted garlic broccoli. If necessary, use a larger three-quarter size sheet… Read moreBoneless Pork Chops with Garlic Broccoli – #SheetPanRecipe

Main Dishes  broccoli, easy recipe, pork chop, quick recipe, sheet pan recipe

Broiled Angel Food Cake with Maple Whipped Cream

February 7, 2018February 4, 2018 Tracy Knutsen

  Once you’ve tried broiled angel food cake, there is a good chance you’ll never want it any other way. With a crisp, golden brown crust reminiscent of toasted marshmallows and that tender melt-in-your-mouth interior you’ve come to expect from… Read moreBroiled Angel Food Cake with Maple Whipped Cream

Cakes  angel food, cake, easy dessert, maple, whipped topping

Apple Fennel Roasted Pork Tenderloin – #SheetPanRecipe

February 5, 2018February 4, 2018 Tracy Knutsen

For best results, prepare this recipe on two sheet pans, rather than one. The tenderloin releases a lot of juice while cooking, which can lead to soggy vegetables if they are all cooked together. If roasted separately, the apple and… Read moreApple Fennel Roasted Pork Tenderloin – #SheetPanRecipe

Main Dishes  apple, easy resipe, fennel, pork, pork tenderloin, roasted, sheet pan dinner

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My name is Tracy and I live in the suburbs of Atlanta with my husband Bill, super cute dachshund. Our beautiful and brilliant daughter is grown and I am filling my empty nest with things I love – food, traveling, crafts and fun.  I’m excited to share all of this with you and invite you to join the journey!
 

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