It’s the middle of the day and the temperatures are already climbing high, the air conditioning is struggling to keep up, and and I still have to figure out what to make for dinner. Summer weather is often enough for… Read more9 Cool Summer Meals That Won’t Heat Up Your Kitchen
Perhaps it’s the looser schedule, the longer days or the heat, but kids are continually requesting snacks and special treats this summer. Just this morning, my two-year old nephew asked for a snack instead of breakfast. Um, no. In addition… Read moreKid-Friendly Recipes for a Healthier Summer
Discover #Yogurt Perfection with the decadent new flavors from Liberté® Méditerranée at Publix! I received samples of this for free, but the opinions are my own. Make sure to enter the CASH giveaway at the bottom so you can try… Read moreHealthy Waldorf Salad-Spring Forward with Liberte #YogurtPerfection #Giveaway
My husband is technically Irish. I’m not sure where he got this Italian streak, but I see it every time I ask him what he wants for dinner. Ziti, spaghetti, lasagna, linguine, pizza, clam sauce, calzone…you name it, he loves… Read morePepperoni Chicken Parmesan
So, if anyone tells you that when I got my Spiralizer, I spiralized everything in sight for two whole weeks (including three very full weekends,) I might deny it. Unfortunately, it would be super easy to tell that I was… Read more17 Delicious and Healthy #Spiralizer Recipes
Every year, my husband requests lasagna for his birthday dinner. I know it’s coming, but I’m never prepared for the day long preparation of making the sauce and mixing up the cheese filling. Not to mention boiling the noodles… Read moreSimple All-In-One Skinny Lasagna #RedGoldRecipes and #Giveaway (ENDED)
Here is a look at what’s in newly in season with a breakdown of nutritional benefits. by HealthCentral. Which ones are your favorites?
We’ve all heard of free radicals, yet many of us aren’t quite sure what they are or why they’re not good for us. Free radicals are unstable molecules, produced by normal bodily functions, that can cause damage to cells. But… Read moreAre You Antioxidant Savvy? Win the Free Radical Battle!
How can you go wrong with Chicken and Rice Soup? It one of the easiest and most versatile dishes that I have in my arsenal. And, yes, this recipe does call for bouillon cubes….I’ll just give you a minute to… Read moreSimple and Yummy Chicken and Rice Soup
Smart substitutions for healthier eating and smarter choices that will make you feel better, look better and lose weight. RICE CRAVING? Try: Quinoa Why is it better? Quinoa is a complete protein based grain, so it contains all the amino acids… Read more10 Simple Swaps for Healthier Eating
