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Category: Healthy

9 Substitutes for Healthier Baking

October 18, 2013August 31, 2014 Tracy Knutsen
Healthier Baking

I’m always trying to find ways to cut back on sugar and fat when I bake.  Not only will it be better for me, but for my free-range diabetic DH.  I can’t keep an eye on him all the time,… Read more9 Substitutes for Healthier Baking

Breads, Cakes, Cookies, Diabetic Friendly, Diabetic-Friendly Desserts, Healthy, Try Something New!  baking substutions, healthy baking  48 Comments

Shoepeg Corn Salad

August 3, 2013August 31, 2014 Tracy Knutsen
shoepeg corn salad
Diabetic Friendly, Healthy, Side Dishes, Vegetarian-Vegan  1 Comment

Zucchini Pancakes

August 2, 2013August 31, 2014 Tracy Knutsen

Everywhere I’ve been the last week or two, I’ve been bombarded with people trying to give away the produce from their gardens because they have so much right now!  Not a bad thing, but now we have to get creative…. Read moreZucchini Pancakes

Appetizers, Diabetic Friendly, Healthy, Side Dishes, Vegetarian-Vegan

Turkey and Black Bean Burritos or Chimichangas

July 29, 2013August 31, 2014 Tracy Knutsen
Diabetic Friendly, Healthy, Main Dishes  black bean, chimichanga, healthy recipe, heart healthy, turkey, turkey and black bean  1 Comment

Fresh Basil Pesto Sauce

July 29, 2013August 31, 2014 Tracy Knutsen
Diabetic Friendly, Healthy, Main Dishes  basil, basil pesto, pesto sauce  1 Comment

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My name is Tracy and I live in the suburbs of Atlanta with my husband Bill, super cute dachshund. Our beautiful and brilliant daughter is grown and I am filling my empty nest with things I love – food, traveling, crafts and fun.  I’m excited to share all of this with you and invite you to join the journey!
 

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