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Which Eating Lifestyle is Best for You?

Interested in starting a diet eating lifestyle but not sure which one’s right for you? Figuring out what’s is best for you is no easy task with so many questions about what you can and can’t eat on each one.  Lots of rules, lots of guidelines…it’s confusing. eReplacementParts created this infographic guide to five of the most popular diets. Some make a change because they want to lose weight, others because they want to live a healthier lifestyle. Whether you’re interested in the primal paleo diet or the veg-friendly vegan diet; here are some goals, tips and an eating guide for you.

 

Decoding Diets Infographic

Source: https://www.ereplacementparts.com/blog/decoding-diets/