Category: Healthy

Homemade Dried Onion Soup Mix

Onion-Soup-Mix

I needed a dip to serve Sunday night and my go-to onion soup packet was nowhere in sight. Man, that stuff has become a crutch in my kitchen.  Meatloaf, stews, pot roast, hamburgers, potatoes, chicken, chili, gravy, veggies…oh my gosh! […] Read more…

Creamy Avocado Pasta – Guest Post #DailyDoseofDesign

Hope you’ve all have a spiffy Memorial Day!  OK, so technically, I’m home now from the amazing trip my daughter and I took together this month. Now the problem is that I’m so jetlagged and worn out. You know how […] Read more…

Healthy Waldorf Salad-Spring Forward with Liberte #YogurtPerfection #Giveaway

Discover #Yogurt Perfection with the decadent new flavors from Liberté® Méditerranée at Publix! I received samples of this for free, but the opinions are my own. Make sure to enter the CASH giveaway at the bottom so you can try […] Read more…

17 Delicious and Healthy #Spiralizer Recipes

Spiralizer Recipes

So, if anyone tells you that when I got my Spiralizer, I spiralized everything in sight for two whole weeks (including three very full weekends,) I might deny it. Unfortunately, it would be super easy to tell that I was […] Read more…

More Organics in Your Life, No Matter Your Budget

When hearing the phrase “living more organically”, many people picture a modern day homesteader building their own home from recycled materials, living without electricity, growing their own food free of pesticides and chemicals, and raising their own meat. While this […] Read more…

Nut, Seed and Flower Oils – Flavors, Uses and Health

Nut, seed and flower oils - Flavors, uses and health

  I feel like every time I turn around, there are conflicting reports about which oil to use for what, and which oil is healthier than the others. Of course, coconut oil is the latest and greatest, but is it […] Read more…

Simple All-In-One Skinny Lasagna #RedGoldRecipes and #Giveaway (ENDED)

Skinny Lasagna

  Every year, my husband requests lasagna for his birthday dinner. I know it’s coming, but I’m never prepared for the day long preparation of making the sauce and mixing up the cheese filling. Not to mention boiling the noodles […] Read more…

A Guide to Favorite Fall Vegetables

Here is a look at what’s in newly in season with a breakdown of nutritional benefits. by HealthCentral. Which ones are your favorites? Read more…

Last Minute Halloween Treats for the Class + A BONUS Recipe for You! #PumpkinFest

Mandarin Oranges Halloween Treats

Costumes?  Check. Candy?  Check. Creepy decorations?  Check. Creamy Tacos?  Check. (BONUS! Our traditional Halloween dinner – see recipe at the end of this post.) Dang.  There was one more “C” on my list…  Oh my gosh!  Classroom treats! Having a […] Read more…

Carrot Cake with Skinny Cream Cheese Frosting

Pretty sure it doesn’t get much yummier than this! Many thanks to the beautiful Azu over at Sweet Cannela for the guest post!   Carrot cake is one of my favorite cakes. It has to have pecan halves and cinnamon, […] Read more…

25 Ways to Use Basil

Basil plants everywhere else have grown wild this summer and now you’re probably wondering what you’re going to do with the rest of your abundant supply. Your first instinct is probably to make a boatload of pesto. Do it. One […] Read more…

Tips for Storing Fresh Produce (INFOGRAPHIC)

Storing Fresh Produce

We try to eat seasonally and invest in foods that are at their peak during all times of the year. I can as much as possible for storage, but one of my pet peeves, is picking a bounty of fresh fruits and […] Read more…

Triple Berry Matcha Smoothie – Kiss Me Organic Matcha Green Tea

I received a package of Kiss Me Organic Matcha Green Tea Powder to try as part of an advertorial. No financial incentives were provided and all opinions are my own.   I’m a smoothie fan! The routine at our house […] Read more…

Are You Antioxidant Savvy? Win the Free Radical Battle!

Antioxidants-Free-Radicals

We’ve all heard of free radicals, yet many of us aren’t quite sure what they are or why they’re not good for us. Free radicals are unstable molecules, produced by normal bodily functions, that can cause damage to cells. But […] Read more…

One Ingredient Homemade Peanut Butter

Homemade-Peanut-Butter

We have recently discovered the joys of homemade peanut butter. All these years I’ve spent so much money on jars of peanut butter at the grocery store, having had no idea how easy and yummy peanut butter is when you […] Read more…

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